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Organization / Program Name(s)	Located In	Description (Brief)
Heidehof, Exercise Program	St Catharines	Group exercise class for older adults and people with mobility issues. Aims to improve strength and balance to prevent injury and falls. Classes run by a physiotherapist or other regulated health care ...
Heidehof, Seniors Life Lease Apartments, Exercise Program	St Catharines	Group exercise class for older adults and people with mobility issues. Aims to improve strength and balance to prevent injury and falls. Classes run by a physiotherapist or other regulated health care ...

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