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Centre de santé communautaire Hamilton/Niagara

Centre de santé communautaire Niagara

Site: Mailing Address

Service: Exercise and Falls Prevention Programs

Contact Details
Office Phone 905-734-1141
Toll Free Phone 1-866-885-5947
Primary Contact Leah Dick, Occupational Therapist; Phone: 905-734-1141 ext 2354
Alternate Contact Natalie McCarthy, Primary Care Coordinator
Site Details
Areas Served Niagara Region
Located In Community Welland
Mailing Address 810 East Main St 
Welland, ON L3B 3Y4
Service and Access Details
Description (Service) COVID-19: Exercise videos are recorded and posted weekly on Facebook, website, and Youtube. On website: For French classes click on the left menu on : 55 ans et plus and scroll down to Entraînement amusant de la maison avec MCL2+G/Fun fit from home with MCL2+G. For English exercises, click on English top right and scroll down to Exercises. 
 
 
 
Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls * Falls Prevention classes are lead by Occupational Therapist and Exercise Classes are led by Certified Fitness Instructor/Recreation Therapist * transportation is available for some French acitivites* times subject to change in summer. 
 
EXERCISE CLASSES 
 
French classes: 
 
Niagara Falls 
La Residence Joie de Vivre, 5800 Dixon St - Fri 10 am 
Salle Saint Antoine, 4570 Portage Rd - Wed 1:30 pm 
 
Welland 
Plymouth Cordage, 110 First St - Tue 1:30 pm, Wed 9:30 am, Fri 10 am 
Club Social, 810 East Main St - Mon 1:30 pm * Tue-Wed, Fri 10:30 am  
Residence Richelieu, 649 Tanguay Ave - Mon, Thu 10:30 am 
Foyer Richelieu, 655 Tanguay Ave - Tue 3:45 pm, Fri 1:30 pm 
 
St Catharines 
La Résidence des Ainés Canadiens francais, 321 Carlton St - Mon, Thurs 9 am 
 
English classes: 
 
Welland  
Seaway Mall; Tue and Fri 9 am 
Seaway Mall Library (Zumba): Thurs 3pm 
 
Niagara Falls 
Saint Antoine Church, 4570 Portage Rd - Mon. 1 pm and Thurs. 11am 
 
Fonthill
 
Fonthill Legion 141 Hwy 20 East; Mon, Wed 3 pm 
Meridian Community Center, 100 Meridian Way; Tues and Thurs 1pm 
Lookout Ridge,1505 Lookout Street; Mon and Fri 3 pm  
 
FALLS PREVENTION CLASSES 
 
French Classes 
 
Welland 
Club Social, 810 East Main St - Tue, Thu 10 am (Sep-Jun) 
 
St Catharines 
La Résidence des Ainés Canadiens francais, 321 Carlton St - Tue 1:30 pm, Fri 10:30am (Sep-Jun) 
 
English classes: 
 
St. Catharines 
La Résidence des Ainés Canadiens francais, 321 Carlton St - Mon, Wed 3pm  
 
Fonthill  
Fonthill Legion 141 Hwy 20 East Tue, Thu 2:45 (Sep-June) 
Meridian Community Center, 100 Meridian Way; Wed and Fri 10:30 am 
 
Welland 
Club Social, 810 East Main St - Mon and Wed 9 am  
 
Port Colborne 
Vale Health and Wellness Center, 550 Elizabeth St., Mon 10:30 am and Friday 1:30 pm (Sept-June)
Hours Hours vary
Eligibility Ages: 55 year(s) and up 
 
French or English speaking older adults that are at risk for falls. Younger participants will be considered if they are in need.
Application Exercise Classes call Marie-Claude Albert, 905-734-1141 ext 2282 * Falls Prevention Classes call Leah Dick 905-734-1141 ext 2354
Languages English ; French
Fees None
Physical Access Not Applicable - Varies by location - call for information
Other Details
Legal Status (50) Non Profit
Established 1991
Service Categories Fall Prevention Programs ; Physical Fitness ~ Older Adults

Agency Overview