Centre de santé communautaire Hamilton/Niagara
Centre de santé communautaire Niagara
Site: Mailing Address
Service: Exercise and Falls Prevention Programs
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Print Version (New Window)| Record #: NIA1047 | Last Modified: 30 Nov 2020 | Last Full Update: 08 Apr 2020 |
| Contact Details | |
|---|---|
| Office Phone | 905-734-1141 |
| Toll Free Phone | 1-866-885-5947 |
| Primary Contact | Leah Dick, Occupational Therapist; Phone: 905-734-1141 ext 2354 |
| Alternate Contact | Natalie McCarthy, Primary Care Coordinator |
| Site Details | |
| Areas Served | Niagara Region |
| Located In Community | Welland |
| Mailing Address | 810 East Main St Welland, ON L3B 3Y4 |
| Service and Access Details | |
| Description (Service) | COVID-19: Exercise videos are recorded and posted weekly on Facebook, website, and Youtube. On website: For French classes click on the left menu on : 55 ans et plus and scroll down to Entraînement amusant de la maison avec MCL2+G/Fun fit from home with MCL2+G. For English exercises, click on English top right and scroll down to Exercises. Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls * Falls Prevention classes are lead by Occupational Therapist and Exercise Classes are led by Certified Fitness Instructor/Recreation Therapist * transportation is available for some French acitivites* times subject to change in summer. EXERCISE CLASSES French classes: Niagara Falls La Residence Joie de Vivre, 5800 Dixon St - Fri 10 am Salle Saint Antoine, 4570 Portage Rd - Wed 1:30 pm Welland Plymouth Cordage, 110 First St - Tue 1:30 pm, Wed 9:30 am, Fri 10 am Club Social, 810 East Main St - Mon 1:30 pm * Tue-Wed, Fri 10:30 am Residence Richelieu, 649 Tanguay Ave - Mon, Thu 10:30 am Foyer Richelieu, 655 Tanguay Ave - Tue 3:45 pm, Fri 1:30 pm St Catharines La Résidence des Ainés Canadiens francais, 321 Carlton St - Mon, Thurs 9 am English classes: Welland Seaway Mall; Tue and Fri 9 am Seaway Mall Library (Zumba): Thurs 3pm Niagara Falls Saint Antoine Church, 4570 Portage Rd - Mon. 1 pm and Thurs. 11am Fonthill Fonthill Legion 141 Hwy 20 East; Mon, Wed 3 pm Meridian Community Center, 100 Meridian Way; Tues and Thurs 1pm Lookout Ridge,1505 Lookout Street; Mon and Fri 3 pm FALLS PREVENTION CLASSES French Classes Welland Club Social, 810 East Main St - Tue, Thu 10 am (Sep-Jun) St Catharines La Résidence des Ainés Canadiens francais, 321 Carlton St - Tue 1:30 pm, Fri 10:30am (Sep-Jun) English classes: St. Catharines La Résidence des Ainés Canadiens francais, 321 Carlton St - Mon, Wed 3pm Fonthill Fonthill Legion 141 Hwy 20 East Tue, Thu 2:45 (Sep-June) Meridian Community Center, 100 Meridian Way; Wed and Fri 10:30 am Welland Club Social, 810 East Main St - Mon and Wed 9 am Port Colborne Vale Health and Wellness Center, 550 Elizabeth St., Mon 10:30 am and Friday 1:30 pm (Sept-June) |
| Hours | Hours vary |
| Eligibility | Ages: 55 year(s) and up French or English speaking older adults that are at risk for falls. Younger participants will be considered if they are in need. |
| Application | Exercise Classes call Marie-Claude Albert, 905-734-1141 ext 2282 * Falls Prevention Classes call Leah Dick 905-734-1141 ext 2354 |
| Languages | English ; French |
| Fees | None |
| Physical Access | Not Applicable - Varies by location - call for information |
| Other Details | |
| Legal Status | (50) Non Profit |
| Established | 1991 |
| Service Categories | Fall Prevention Programs ; Physical Fitness ~ Older Adults |