TOPS (Take Off Pounds Sensibly)

Contact Details
Office Phone Toll free 1-800-932-8677
Social Media Facebook LinkedIn Pinterest YouTube
Primary Contact Kathleen Clements, Area Captain; Phone: (Residence) 289-296-7172; Email:
Alternate Contact Carol Harper, Coordinator; Phone: (Residence) 905-877-7056; Fax: 647-439-0954; Email:
Site Details
Areas Served Beamsville ; Crystal Beach ; Grimsby ; Niagara Falls ; Niagara Region ; Port Colborne ; St Catharines ; Thorold ; Welland
Located In Community Niagara Region
Mailing Address c/o Kathleen Clements 
Royal Manor Apartments 
5180 Royal Manor Dr, Unit 1 
Niagara Falls, ON L2G 5S2
Service and Access Details
Description (Service) Nonprofit, weight-loss support and wellness education organization  
Weight management with that combines: healthy eating, regular physical activity, wellness information, awards and recognition support from others at weekly chapter meetings
Hours Mon-Fri * Hours vary
Eligibility Ages: 7 year(s) and up
Application Call for information
Languages English
Fees Membership - $46/yr; Spouse teen/preteen $24/yr -2019 rates
Physical Access Not Applicable - Varies by location * Call for information
Other Details
Legal Status (50) Non Profit
Established 1948
Funding Membership fees
Elections Volunteer based- Annual executive elections
Meetings St Columba Church 
7 St Columba Dr, St Catharines 
Tue 5:15 pm/6 pm 
Port Colborne General Hospital 
260 Sugarloaf St, Port Colborne 
Tue 5:30 pm/6:30 pm 
St Georges Catholic Church 
56 Ridgeway Rd, Crystal Beach 
Mon 6:15 pm/6:50 pm 
Knox Presbyterian Church 
335 Fitch St 
Wed 5:15 pm/6 pm 
Queensway Methodist Church 
4397 Dorchester Rd, Niagara Falls 
Wed 6:30 pm/7:10 pm 
Our Saviour Lutheran Church 
7081 Mc Leod Rd, Niagara Falls 
Thu 8:30 am/9:15 am 
Harbour Fellowship Church 
51 S Service Rd, St Catharines 
Wed 8:50 am/9:30 am 
Grimsby Activity Centre 
18 Livingston Ave 
Tues/5:30/6:50 PM 
St Alban's Church 
4341 Ontario, St Beamsville 
Thu 6 pm/7 pm 
Brethren In Christ Church 
50 Lincoln St W, Welland 
Mon 5 pm/6:45 pm 
Faith Evangelical Lutheran Church 
31 Agar St, St Catharines 
Tue 6:30 pm/7:15 pm 
Central United Church 
30 Delhi St, Port Colborne 
Wed 10:30 am/11 am 
St Andrew's Presbyterian Church 
24 Clairmont St, Thorold 
Wed 6: 15 pm/6:45 pm 
St. Andrews Church 
5645 Morrison St, Niagara Falls 
Mon 5:45 pm/6:30 pm 
St Columba Church 
7 St Columba Dr, St Catharines 
Wed 9 am/9:45 am 
Heidehof Home 
600 Lake St, St Catharines 
Thu 8:30 am/9:30 am
Service Categories Weight Related Support Groups
Events TOPS, (Take Off Pounds Sensiby ) OPEN HOUSE