Salvation Army (The)

Site: St Catharines - Niagara St

Service: Anger Management Classes

Contact Details
Office Phone 905-935-4311 ext 302
Fax 905-935-9135
Primary Contact Kevin Saylor, Outreach Worker, Red Cap Facilitator, Anger Management, Pathway of Hope Case Manager; Email:
Site Details
Areas Served Niagara Region
Located In Community St Catharines
Address & Map
400 Niagara St
St Catharines, ON L2M 7N5
View Google Map
Intersection Niagara St and Scott St
Service and Access Details
Description (Service) Offers participants education in strategies to cope with various anger situations and to identify and express their individual anger styles in an appropriate manner. This is an eight session program: 
Session 1: What is going on?  
Session 2: Discovering who you are Session  
Session 3: Tools for your Tool Box 
Session 4: Rational & Irrational Thinking Session  
Session 5: Putting it into Practice  
* Introduction - Identifying Your ‘Musts’  
* Understanding Anger - Disputing Your ‘Musts’  
* How Anger works  
Session 6: Relationship Building  
* Personality Type - Relationships are not Trivial  
* Anger styles  
Session 7: Successful Communication  
* RETHINK skills - Can you hear me now?  
* Stages of change - How you communicate  
* Getting Your Message across  
Session 8: Conflict Resolution  
* Introduction to REBT - Cause of Conflict  
* Irrational Thinking - How to have a fair fight  
* Freedom for Irrational Thinking - Styles for Managing Conflict  
* Rules for Rational Thinking
Hours Wed 2 pm-4 pm
Eligibility Ages: 18 year(s) and up
Application Apply by email or phone
Languages English - Website, Programs
Fees Program - $100
Physical Access Fully Accessible
Other Details
Legal Status (50) Non Profit
Service Categories Anger Management

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