|Record #: NIA0711||Last Modified: 02 Aug 2018||Last Full Update: 11 Jan 2018|
|Primary Contact||Erin Walters, Health Promoter; Phone: 905-688-2558 ext 297|
|Areas Served||Niagara Region|
|Located In Community||St Catharines|
|Address & Map||
145 Queenston St, Suite 100
St Catharines, ON L2R 2Z9
View MapQuest Map
|Intersection||Queenston St and Vine St S|
|Service and Access Details|
|Description (Service)||CHRONIC PAIN SELF MANAGEMENT: A 6 week workshop for people who live with an chronic or ongoing pain who want to learn ways to better live with their pain and improve their quality of life.
GENDER QUEST: An 8 week support group for adults in any stage of gender transition, including those questioning their gender, modeled after Sherbourne Health Centre’s Gender Journeys group.
LET’S GET MOVING: Are you looking to be more physically active? Join us for weekly drop-in classes, where we come together to go for a walk, do strengthening exercises, or any other activity you want to try. All experience and fitness levels welcome.
QUIT SMOKING GROUP: Thinking that you might want to quit smoking? Come develop personal quit plans and connect you with the necessary supports and resources, including free Nicotine Replacement Therapy.
ROAD TO EMPOWERMENT: Work with others to advocate for positive changes in your community, with most initiatives focused on issues faced by those with lived experience of poverty.
TAKE CHARGE! CHRONIC DISEASE SELF MANAGEMENT: A 6 week workshop for people who live with an ongoing health problem who need help identifying coping strategies, setting goals, managing stress, making healthier lifestyle choices, working with their healthcare team and living life to the fullest.
TRANS/GENDER-QUESTIONING YOUTH GROUP: The Trans/Gender Questioning Youth Group is a monthly social support group for gender diverse youth aged 14-19 years. Come out and meet other trans and gender questioning youth for discussion, movies, guest speakers and snacks.
For a complete list of programs available to clients, please visit or call.
|Hours||Hours vary, call for information|
|Application||For more information about various groups or to register please call Erin Walters at 905-688-2558 ext. 297.|
|Physical Access||Fully Accessible|
|Legal Status||(50) Non Profit|
|Service Categories||Chronic Disease Self Management Programs ; Gay/Lesbian/Bisexual/Transgender Support Groups ; General Health Education Programs ; Health/Disability Related Support Groups ; Pain Management ; Physical Fitness ; Smoking Cessation|