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Contact Details
Office Phone 289-479-5017
Fax 905-835-7756
Site Details
Areas Served Fort Erie ; Port Colborne ; Wainfleet
Located In Community Port Colborne
Address & Map
380 Elm St, Rear
Port Colborne, ON L3K 4P2
View Google Map
Intersection Elm St and Killaly St W
Service and Access Details
Description (Service)

A free service for residents with a physical condition that could benefit from physiotheapy but do not have third party health insurance coverage. The program consists of a minimum of four sessions of one-on-one physiotherapy.

The program also includes:

Exercise class for seniors Features three ten-minute sections focused on balance, range of motion and strength training

Back to Basics Focuses on strength and increasing the range of motion of the back and core muscles

Walk, Talk and Stretch Focuses on heart conditioning, range of motion and social interaction.

Gentle Fit Low impact exercise classes (seating optional) to improve balance.

Mindful Movements A unique exercise program that adapts yoga-type positions and movements through creative use of a chair. Improve your flexibility and strength, and reduce stress.

Keeping it in Motion Higher intensity aerobic classes that focus on cardiovascular conditioning, strength training with weights and thera-bands and stretching muscle groups.

Hours Hours vary, call for information
Eligibility Cannot have third party insurance coverage
Application Call or pick up an intake registration form in the office * Self-referral
Languages English ; Interpretive Services - if necessary
Fees None
Physical Access Fully Accessible
Other Details
Legal Status (50) Non Profit
Service Categories Physical Therapy ; Therapeutic Exercise

Agency Overview

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