Contact Details
Office Phone 905-964-6012
E-Mail brenda@imconfident.com
Website www.imconfident.com
Primary Contact Brenda Silveira, Confidence Coach
Site Details
Areas Served Niagara Region
Boundaries Confidence Coaching - Niagara Region; Website- International
Located In Community Niagara Region
Mailing Address 4 Kent St 
St Catharines, ON L2S 1H1
Service and Access Details
Confidence coaching is a coach/client relationship where the client is taught how to implement new skills, make positive changes and set realistic goals. Confidence Coaching is not therapy, consulting or counselling and should never be used to replace any professional services. Clients are taught how to develop their own solutions and utilize strategies to encourage action. 
Anyone struggling with esteem issues due to depression, bullying, addictions, abuse, eating disorders, physical health issues, traumatic experiences or any stressful life situation can benefit from Confidence Coaching. Individual sessions run for 1 hour. A free 30 minute introductory session is offered to help determine personal needs and whether or not coaching would be suitable. 
CONFIDENCE COACHING FOR GROUP LEADERS Leaders often have difficulty when group members are lacking in esteem. Leaders can learn how to instill confidence and help members of the group increase esteem while strengthening their own.  
CONFIDENCE COACHING FOR PARENTS Parents want their children to be become responsible, confident adults but often don't know how to teach them because they are lacking in skills themselves. Learn how to build confidence and increase esteem in order to be a positive role model. 
See website for more information on coaching and fees.
Hours Mon-Fri by appointment
Dates All year
Eligibility Female clients only
Application Call or email for information
Languages English
Fees Program - group fee for workshop plus any required books and materials ; Service - fee for Confidence Coaching- hourly rates and special package deals ; None - Dove Real Beauty Workshop offered ONLY to non-profit groups and organizations in Niagara Canada at no cost ; See website for current confidence coaching rates
Physical Access Not Applicable - Call for information
Other Details
Legal Status (60) Commercial
Established September 2010
Service Categories Self Esteem Workshops ; Stress Management
Resources CATERPILLAR TO BUTTERFLY SELF-ESTEEM WORKBOOK - Full of information and activities to help build confidence and increase esteem. Check website for information on ordering.  
THE BUTTERFLY EMERGES - A Christian version of the Caterpillar to Butterfly Workbook.  
GRANDMA'S NOTES ON PARENTING This book highlights some of the most important things that a parent should know about positive parenting. A great book for anyone who is thinking about being a parent, who already is a parent, a grandparent or anyone else who is in contact with children. See website for information on ordering.