TOPS (Take Off Pounds Sensibly)
[  Suggest an Update |  Suggest Volunteer Opportunity |  Print Version (New Window) ] Record #: NIA1043 Last Modified: 28 Feb 2013 Last Full Update: 02 Nov 2012
Description & Services
Areas Served	Beamsville ; Crystal Beach ; Fort Erie ; Grimsby ; Niagara Falls ; Port Colborne ; St Catharines ; Thorold ; Welland
Description	TOPS Club, Inc. is the original, nonprofit, weight-loss support and wellness education organization. Our program is scientifically proven and has helped millions over the last 60+ years. TOPS promotes successful, affordable weight management with a hands-on pounds-off approach that combines:  healthy eating  regular physical activity  wellness information  awards and recognition  support from others at weekly chapter meetings  Established in 1948 to champion weight-loss support and success, we've helped millions of people live healthier lives. TOPS mission is to support our members as they take off and keep off pounds sensibly.
Hours	Mon through Sat  Times vary, with some day time chapters
Dates	All year
Eligibility	Ages: 7 year(s) and up    Everyone is welcomed, 7 years and older
Languages	English
Fees	Membership - $32/yr; Spouse teen/preteen $16/yr
Contact Information
Located In Community	Niagara Region
Mailing Address	c/o Sharon Koudijs  385 Gould Rd  Port Robinson, ON L0S 1K0
Office Phone	905-734-4823
Toll Free Phone	1-800-932-8677
Website	www.tops.org
Primary Contact	Sharon Koudjis, Area Captain; Phone: (Residence) 905-734-4823; Email: ac.sharon@hotmail.com
Alternate Contact	Carol Harper, Coordinator; Phone: 905-877-7056; Fax: 647-439-0954; Email: charper3@cogeco.ca
Other Details
Service Level	(50) Non Profit
Meetings	Various evenings and times, call for details
Established	1948
Elections	Volunteer based- Annual executive elections-First week of March
Subjects
Subjects	Diets ; Nutrition ; Self help groups
Broader Terms	Groups ; Nutrition